A large penis is the dream of many modern men who want to attract the fair sex not only through their own merits.Unfortunately, nature is not generous enough when it comes to the size of the penis, and only a few men out of a thousand can boast of truly large penis sizes.You shouldn’t take this as a sentence - increasing your penis by a few centimeters in length and width is more than possible, and this can be done at home and without any special expenses!Thus, the dream of many men can become a reality for you - for this you will have to show perseverance and willpower, because the penis itself will not grow.You'll have to spend time training.So how do you get started?
What should you keep in mind before exercising?
There are a lot of ways to enlarge the penis, but they are all meaningless if you approach the task of enlarging the penis incorrectly.So, in order for penis enlargement to be as fast and effective as possible, you must follow the recommendations below:
- Before any exercise to enlarge the penis, it is necessary to properly warm up the penis to prevent injury and increase the effectiveness of the exercise.In order to warm up the penis, you can simply wrap it in a towel, previously soaked in warm water.Each time the towel should be applied for 3-5 minutes; the warming up procedure itself includes 3-4 applications of such a compress.
- Use lubricant when using penis enlargement techniques such as jelqing and pumping.Performing such techniques with dry hands is not only uncomfortable, but also very dangerous.You can refuse lubrication only if the technique itself for performing a certain exercise to enlarge the penis requires it.
- If, while performing the techniques, you notice the appearance of discomfort, pain, as well as blue discoloration of the penis and other abnormalities, stop immediately and take a short break from performing the exercise for 2-3 days or until the penis is completely restored to its normal state.Be extremely careful!
- Be patient and don't try to complete a month's worth of exercise in one day.In the matter of penis enlargement, a systematic and measured approach is important - only if this condition is met, you will be able to see the result of your work, albeit not immediately.
Remember that even with a regular approach, the first results of penis enlargement will be noticeable at least 3-4 weeks after the start of exercises.Please be patient!
Jelqing is the basis of everything!
Jelqing is an ancient method of penis enlargement, which began to be actively used many decades ago.It is a stretching of the penis, which not only allows you to increase the volume of the cavernous bodies responsible for the growth of the penis during erection, but also ensures normal blood circulation inside the penis.Regular jelqing can prevent numerous diseases of the penis, and in addition to this, a noticeable enlargement of the penis is a pleasant bonus.
The standard jelqing technique for penis growth is as follows:
- Lubricate the penis with a lubricant that is convenient for you, and also warm up the penis.
- Cover the base of the penis with the index finger and thumb of your right (or left) hand, thereby forming a tight ring.The compression force should be medium.
- Pull the ring formed with your fingers towards the head of the penis, without changing the squeezing force.The movement must be performed fairly quickly.
Such “milking” movements should be performed continuously one after another, and over time the pace of this exercise can be gradually increased.One jelqing session should last from 10 to 15 minutes, depending on the chosen pace of the technique.Select the speed so that you can perform 200 to 250 milking strokes in the allotted time.
It is important to perform the penis enlargement exercise when the penis is half erect.Maintaining your penis in this position throughout the entire jelqing session requires some skill, but it is worth it.
The technique must be performed daily; you can gradually increase the load.One course should last at least four weeks, and results will be visible after three weeks.
Pumping
If for some reason the jelqing exercise is not suitable for you, or you do not have the time or desire to practice this very effective technique, you can spend some money on purchasing a special pump for penis enlargement.Pumping is a fairly common method of penis enlargement, which is well deserved.Here are its advantages:
- The first results of increasing penis size appear immediately after use.
- Increasing the duration of an erection during sexual intercourse.
- Significant increase in positive sensations during orgasm.
- Excellent prevention of numerous diseases of the penis.
Despite the fact that using a pump to enlarge the penis in the long term is not always advisable, pumping gives a 100% immediate effect that can last for several hours.For this reason, it is recommended to pump immediately before having sex.It is carried out this way:
- Lubricate your penis with a lubricant that does not cause you allergies.
- Place the device on the penis, then pull the rubber ring to the size of the penis onto the flask, placing it as close as possible to the base of the penis shaft.
- Pump out excess air from under the flask to a level that is comfortable for you.
- Immediately after pumping out the air, pull the ring over the base of the organ.
- Maintain low pressure in the bulb throughout the exercise.
One pumping session should not exceed 20 minutes.Carefully monitor the condition of your penis while using the pump - blueness and other troubles with the penis are indications for urgent termination of the exercise.Be careful!
What other ways are there?
Naturally, jelqing and pumping are far from the only ways in which you can effectively enlarge your penis.There are other effective ways in which you can have a certain impact on the growth of manhood.You can find them in the following list:
- The use of ointments, creams and gels that must be applied to the penis.
- Medicines for internal use (use with caution).
- Surgical intervention is the most effective, but expensive way to increase.
Choose only safe and truly comfortable methods of penis enlargement to achieve a positive effect.Always remember the main rule, which states that the ability to properly use your penis is many times more important than the size of your manhood.Take care of your men's health and do not prioritize quick but unsafe penis enlargement - this way you may not only not get the desired result, but also undermine your own health.