The main advantage of independent massage is that a man does not have to visit specialized rooms and pay for the procedure.Therefore, massage to increase the member is one of the most popular techniques.
Is massage effective to increase the penis?
Arabs own a special methodology for increasing the penis since ancient times, since the age of 6, the father has been teaching the child in the family, how to do massage to increase the penis.
To understand how massage affects the male member, you need to know the structure of the organ.Two basic muscles with which you can work: sciatic-perfect and bulbous-luminous are distinguished.In the process of sexual excitement, blood comes to these tissues, due to which an increase in the penis occurs.
According to a common opinion, massage to increase the member affects the volume of its cavities, to which blood arrives, and also stimulates and strengthens the skin and inside of the organ.An increase in tissue elasticity, in turn, contributes to the fact that the penis can increase in width and length.
The daily massage of the penis has a positive effect, even if its duration is only 5 minutes.
Among the results, it should be noted:
- the quality of erectile function improves, the penis becomes more firm;
- the duration of sexual intercourse increases;
- The blood flow to the penis during excitation increases significantly;
- The problem of premature ejaculation is solved;
- Erection is improved.
According to some reports, regular massage to increase the penis allows you to adjust its size by 5-7 cm in the larger direction, as well as increase the girth by 2-3 cm. But for this you should practice daily and quite long time.The first results can be noticeable in a month with proper perseverance.
On average, you can add 1 cm for the first 3 months.But these meanings are very individual.It all depends on the correctness of the massage and the amount of time that is devoted to this per day.The recommended duration is 1 hour.You can also combine this practice using traditional medicine or compositions on a natural basis.
Preparatory procedures before massage
Even before the massage, it is necessary to do preparatory procedures, since some techniques have a high level of intensity, and this can be traumatic for an unprepared body.
It is important to achieve complete relaxation of not only the penis, but the whole body.It is recommended to massage after the morning and evening shower.In the process of washing, it is necessary to make light stroking the inguinal region and scrotum.Before this, you must warm your hands, you can not start the preparatory stage with cold hands.
One of the simplest ways to heat the penis is to use a towel dipped in warm water.It must be squeezed and wrapped around the penis, leave it for 20-30 seconds.Repeat the procedure several times.Then wipe the groin dry.You can start massage in a couple of minutes.
In order to rather achieve relaxation and prepare for massage, you can perform a special warm -up.There are several species, but the most popular are below:
- Trituration.Suffly squeeze the penis between the palms and roll it from side to side.In this case, you need to focus on your own sensations - there should not be tingling or pain.
- Relaxation.Lubricate a member with a lubricant, and then make stroking the thumbs along the side axes of the organ.Direction - from the base to the head.The duration of such relaxation should be up to 3 minutes.
- Shaking.It is necessary to make a pelvis light movements-sounds from side to side.It is believed that such an exercise relaxes the pelvic area well and has a positive effect on the nervous system.
Popular varieties of massage
You need to know how to do massage to increase the penis correctly in order to achieve the maximum result.
Jelking
The process of adding length and volume is quite long, the results are not noticeable soon, but as soon as the work stops, the member quickly returns to the previous size.
Such a massage technique to increase the penis contributes to a strong rush of blood to the penis, which guarantees a good result.The principle of the Jelking procedure resembles milking.The first effect manifests itself 2-3 months after the start of the execution.The main thing here is self -discipline and regularity.
Everyone who has tried the methodology and achieved results is recommended to combine such a massage with specialized creams or ointments.The main principle of their action is the warming, increasing blood flow to the pelvic organs, and therefore they are indispensable in the process of independent massage.There are several varieties of jelking:
- Wet.Performed directly under the shower, under a stream of warm water.After a light warm -up or warming up, you need to wind a towel on the genitals (you can use a sponge for washing) and set it under water.
- With grease.After warming up, it must be poured into the palm of any lubricant, whether it be a lubricant or body oil.Grind and take a member at the base with a grip “Ring”.Then you need to slightly squeeze the grip, make movements with your hand towards the head and release.Repeat 100 times.If there is a feeling of emergency ejaculation, it is necessary to stop and wait.
- Dry.Make a grip with a fist on a relaxed penis, squeeze the organ slightly.Further movements are carried out, as in the previous version.It is recommended to do jelking in the morning, when the level of testosterone increases in the body.
Performing any of the described exercises, you need to adhere to such recommendations:
- Movements should be continuous.
- It should be stopped if you feel an early onset of ejaculation.
- Daily massage is a prerequisite for achieving results.
- The capture of self -massage should be strong enough for the blood to be delayed in the organ.But too strong compression can lead to the appearance of hematomas.
- During Jelking, the penis must be directed both up and down.This allows you to work out various structural tissues of the organ.
It is important to ensure that the exercises do not turn into masturbation.To do this, you should control the grip, you can not weaken it too much.
Ul-Jelking
To perform this massage technique, you need to achieve a 100% erect state of the penis.It is necessary to take a member as close to the base as possible with a grip “Ring” and squeeze it strongly.You need to linger in this position for 30-40 seconds and release.Repeat 5 times.It is believed that Ulitus is an excellent massage to increase the thickness of the penis.
There are several varieties of this technique:
- Double Ulit.The erected phallus is compressed in two rings: one at the base, the second under the head.Simultaneous compression and unclenching should be performed for 50-60 seconds.Duration depends on the degree of preparation.
- Return Ul-Jelking.The position of the hands, as in the previous paragraph.The upper ring must be stretched to the base of the erect penis, compressing it well at the same time.In order for the massage to be complete, it is necessary to make 30 repetitions.
Other independent massage techniques
There are several more popular techniques for working on the size of the penis.Some of them are distinguished by high intensity of movements, therefore, they should be performed with caution or completely refuse if they cause pain:
- Technique I.Massage to increase the penis in this way can be performed standing or sitting.The body should be completely relaxed.With one hand, you should grab and squeeze the head strongly, but at the same time you need to make sure that the blood comes to it.The phallus is pulled forward until unpleasant sensations occur.In this position, it must be detained for 1 minute, then pulled a little more and hold it so 4 minutes.Then they make 30 circular movements by the organ.Repeat the exercise in different directions.Between the approaches you need to knead the member with light massage movements.The first results appear after 14 days.
- Technique II.The genitals should be in a completely relaxed state.Click the barrel and the head in a fist and pull it straight.In this case, a sensation of stretching should appear.Linger in this position for half a minute or a minute.Take a short break, repeat 4-5 times.
- Technique III: “Tao”.Such a massage to increase the penis needs to be done no longer than 10 minutes a day, the movements should be very slow.The penis is wrapped at the base with the fingers and gradually move to the head, adjusting the blood.Linger for 10 seconds.The base should be compressed to a sensation of overvoltage.
Contraindications to the massage of the penis
If a man has contraindications, you must first contact the hospital and eliminate them, and only then it is allowed to carry out massage.
Despite the fact that massage is a relatively safe method of stimulating the growth of the male genital organ, even such a procedure has a number of contraindications.First of all, it is necessary to know exactly the state of your health.You should consult a doctor and undergo a complete medical examination to know that in the body, and in particular, in the genitourinary system, there are no hidden pathological processes.Also, the doctor should be consulted regarding what kind of influence will help in this case.
Contraindications for massage are as follows:
- rectum diseases;
- identified prostatitis, cystitis or urethritis in the stage of exacerbation;
- sharpened infectious diseases of the genitourinary system;
- injuries of the genitals or inguinal region;
- damage to the skin of the penis (wounds, ulcers).
To avoid injury during massage, it is necessary to study the selected techniques in detail.If there are questions, you should contact a specialist, since video materials on the Internet can not always be trusted.
Safety precautions
In order not to injure such a delicate body, it is necessary to observe safety precautions, which consists of the following points:
- Before you do a massage to increase the penis, it is necessary to carry out preparatory procedures: steam the skin, relax the muscles of the whole body.In the process, it is important to monitor breathing, do not overstrain the muscles of the back.
- You can not begin intensive massage techniques immediately after preparation.The intensity should be increased gradually, as in sports.
The correct massage to increase the member includes the use of lubricants or lubricants on a natural basis (if the massage technique is not dry).This will avoid injuries, facilitate the process, and will positively affect the result.