Millions of guys are dissatisfied with the size of their phallus and consider this a rather serious problem that negatively affects their lives. Due to low masculinity, guys' self-esteem deteriorates and many of them become insecure. You can get rid of such complexes using special techniques and drugs that make it possible to lengthen the reproductive organ.
Normal size
Before lengthening the penis, you need to make sure that such a procedure is necessary. Quite often, guys increase the size of the phallus, even if this is not necessary. It is advisable to lengthen the manhood if it is smaller than average size. Therefore, it is recommended to familiarize yourself in advance with what size is considered average among guys.
Most men are sure that the normal length of the phallus should not be less than 17–18 cm. Some guys, after watching all kinds of porn and advertising, consider a genital organ 20–25 cm long to be normal. However, they are mistaken, since only one percent of guys have such impressive sizes. In 99% of the male half of the population, the dimensions of the phallus are much smaller.
The average length of the penis is 14–15 cm, and the girth is 11–12 cm. Many men are embarrassed by these sizes, but this is completely wrong. The average phallus is capable of satisfying almost any girl during sex and therefore it is not necessary to enlarge it.
It is worth doing this if the length of the reproductive organ is less than 8 cm in an erect state.
Organ enlargement
Having convinced yourself of the need to lengthen the phallus, it is recommended that you familiarize yourself with effective methods that will allow you to do this. Many guys don't like to use ointments because they are ineffective. Therefore, it is better to consider methods without the use of such drugs.
Massage
Most guys use massage to improve the size of their manhood. This method is considered the most pleasant, accessible and easy. Massage is also popular because it is performed without any assistance and is completely free, which is very important for guys on a tight budget.
This method has a positive effect not only on the size of the reproductive organ, but also on the quality of sexual life.
A properly performed massage will improve potency and prolong sexual intercourse by 2-3 times.To enhance the positive effect of the exercise, rub the skin of the penis before performing it.
Before using massage therapy, you should familiarize yourself with its main advantages:
- does not require serious financial expenses,
- improves the flow of blood to the genital organ several times, making the erection more reliable and longer lasting,
- increases the size of the organ,
- prevents the appearance and development of neoplasms,
- makes the skin softer and more elastic.
Before performing the exercise, the reproductive organ is warmed up in advance. To do this, boil water in a small saucepan and soak a towel in it. Then the member is wrapped in a wet towel for 5–7 minutes. The procedure is repeated 2-3 times to make the skin more elastic and easier to massage. Warmed skin stretches more and its blood circulation increases faster.
When the genital organ is fully prepared for the procedure, you can begin the massage. The phallus is grasped at the base with your fingers and gradually massaged with progressive movements towards the head. When performing the procedure, you should not squeeze the penis too much so as not to damage the delicate skin.
Jelqing
Another method that does not require creams and other similar products is jelqing. It is considered the most effective exercise, increasing manhood by 3-4 cm.
To practice jelqing correctly, it is recommended to follow these tips:
- When performing the procedure, hand movements are performed smoothly and without long breaks.
- When there is a feeling of impending ejaculation, jelqing is suspended to prevent premature ejaculation. If this is not done, returning the penis to an erect state will not be easy.
- Jelqing is practiced daily. Only daily procedures will consolidate the results obtained for a long time.
- During the massage, the penis is grasped with the index finger and thumb of the left or right hand.
- The reproductive organ is grasped tightly to stop the outflow of blood for a few minutes. However, when grasping, do not apply maximum effort, as this may cause hematomas.
- During jelqing, the penis is lowered down or raised up. This increases the load on the phallus, causing it to grow faster.
Before you begin to enlarge your penis with jelqing, you should familiarize yourself with the basic techniques for performing the exercise.
First technique
Before using this technique, they warm up the skin of the penis. To do this, use the most effective method - heated salt. Salt heated in a frying pan is poured into a small cloth bag and placed on the reproductive organ. To avoid burning the skin, warm up for 2-3 minutes, after which you begin jelqing.
The penis is brought to a state of erection by 70–75% to make it easier to perform massage. The erect penis is grasped at the base with your fingers and slowly massaged for 5–10 minutes.
Second technique
Some men increase the size of the reproductive organ using this technique. The main difference from the previous jelqing method is the girth of the organ. In this case, it is clasped with the palm of your hand, and not just with your fingers.
Having clasped the organ with your palm, it is not released for about a minute. At the moment of grasping, the manhood is carefully pulled to the sides. Do not squeeze or pull it too hard, so as not to accidentally damage the soft tissues. Within a month of performing the procedure, the penis increases by 2–4 cm.
Herbs
Many people refuse pills to lengthen the male genital organs, as they contain components harmful to the body. That is why herbs that can enlarge the phallus are popular among guys. Today there are several dozen recipes for preparing effective drugs. Before you start preparing them, you should figure out what medicinal herbs they are made from:
- Tribudus. This herbaceous plant is often used to create medicines for men. With its help, hormones are activated in the body that promote the release of testosterone into the blood.
- Ginseng. The root of this plant stops the production of cortisol, which reduces the amount of male hormone.
- Sagebrush. An herbal plant such as wormwood dilates blood vessels, so that at the moment of arousal the reproductive organ is better filled with blood.
- Aloe juice. The juice of this plant speeds up metabolism and stabilizes the appearance of new cells in the tissues of the phallus.
- Ginger. Ginger root is often added to medications to reduce the amount of cholesterol in the blood, prevent the appearance of plaques and improve blood flow to the penis.
Application of loads
There are many ways to achieve increased penis size in guys. Even such dangerous methods as hanging loads are quite popular. By loading the cavernous bodies and ligaments of the phallus, the manhood will gradually lengthen. In this case, the girth of the organ will not change even a centimeter.
Before hanging the load, the penis is warmed up with a dry massage without gel or moisturizing ointment. The organ is gently rubbed by hand from base to head for about 5–10 minutes, after which they begin to attach weights. Before you begin the procedure, you should read the recommendations:
- To perform hanging, sit on the bed and spread your legs slightly.
- Having taken a comfortable position, the penis and the head of the organ are wrapped in a bandage.
- The load used is attached to one end of the rope, and to the other - a clamp for attaching to the reproductive organ.
- The clamp is carefully attached to the base of the penis, which is wrapped in a bandage.
- When the load is attached to the organ, you will have to gradually stand up so that the tissue of the phallus stretches.
To ensure that the skin of the penis does not stretch too much, the procedure is carried out no longer than 20 minutes a day.
Extender
Opponents of medications for penis enlargement prefer to use a special device - an expander. The main advantage of this device is the ability to increase the girth of the reproductive organ by 1–3 cm.
The extender stretches the tissue, causing it to grow quickly. The result of such stretching is stored for a long time and therefore the penis is enlarged with an extender for life.
The design of the device resembles a small cylinder into which the erect penis is placed. When the organ is fixed in the expander, the tension force is adjusted. In the first weeks of use, it is not recommended to pull the penis too hard, as this will damage the fragile skin.
Stores sell different models of extenders: belt, loop and vacuum. Belt ones are considered the most convenient and therefore it is better for beginners to use them.
Vacuum pump
Another magnifying device is a vacuum pump. Used by young guys and older men to lengthen the phallus and restore sexual desire. Pumps are often used before sex, as they help strengthen an erection for 2-3 hours. The device does not have a long-term effect and therefore it is not worth buying it for long-term male enhancement.
When using a pump, the penis is inserted into a cylinder, after which the air is pumped out of it. Due to the lack of oxygen in the container, the pressure increases and blood flow to the penis increases. After a few hours, blood circulation will weaken again and you will have to use the pump again to restore an erection.
Conclusion
Penis size worries older men and young guys. Many of them dream of increasing their manhood without drugs or ineffective ointments. To do this, it is recommended that you familiarize yourself with the most effective methods of penis enlargement and use one of them.