A man's dignity of impressive, impressive size is the desire of many men and the dream of most of their sexual partners. Is it possible to increase the thickness of the penis and change its shape and dimensions? Is it really possible to do this at home or is the only way to an impressive penis to visit a plastic surgeon?
Is it worth resorting to changing the volume of the penis?
In what cases should you resort to penis enlargement? Should there be certain indications for this, or is one desire enough?
Of course, the size of a man’s organ is purely individual and differs in size among different representatives of the stronger sex. In addition, it should be noted the difference in penis enlargement in an erect and calm state.
Normal average penises are considered to be organs 12-25 cm long and 10-16 cm thick (the latter indicator is measured in the middle section of the penis).
Small genital organs can make a man despondent and significantly reduce the quality of his sexual life. If a man’s penis does not fit the specified parameters, the solution to the problem may be to increase the penis in both length and width. A man can only choose the option that suits him from all those offered.
Review of methods to increase penis thickness
The following methods of enlarging the male phallus are considered the most common:
- drug therapy;
- surgical intervention;
- use of folk recipes;
- changing nutrition principles.
Medications
Certain medications will help increase the diameter of the penis:
- Tablet drugs.Designed to enlarge the penis and also help eliminate symptoms of impotence that occur in men at any age.
- Hormonal gels, ointments.One of the most effective hormonal drugs is a medicine whose base substance is the active form of the male hormone testosterone. This drug is most often used in cases where small male dimensions are the result of androgen deficiency. The gel is applied to the penis once a day. Not recommended for use by men suffering from pathologies of the cardiovascular system, kidneys, liver, prostate or cancer.
- Plant-based dietary supplements.They have a more natural composition compared to hormonal drugs. The most popular samples include:
- Spray ointment, which contains ginger root, mulberry, horse chestnut extract, ginseng extract. To thicken and lengthen the penis, it is enough to use the gel every day.
- Cream created on the basis of lichen, goat weed, ginger, horse chestnut, ginkgo biloba. Rub into the genitals twice a day.
- Gel containing the active components of ginkgo biloba, ginger, ginseng, horse chestnut. Rubbed into the penis 4 times a day.
- Gel based on horny weed, thistle, bear bile, Peruvian poppy and lichen.
Dietary supplements have virtually no contraindications for their use. The exception is the tendency to allergic reactions. Gels and creams based on natural ingredients not only increase the thickness of the penis, but can also qualitatively improve a man’s erectile function.
Surgical intervention
Surgery to thicken and lengthen the penis is considered the most effective method, however, it is associated with some risks. As a result of such intervention, the penis becomes longer and thicker, and the effect lasts for a long time.
The main disadvantages of this method are:
- difficulties in the technique of performing the operation;
- long recovery period;
- high risk of side effects;
- the need for preliminary tests before intervention.
The following surgical techniques will help make the penis thicker:
- Transplantation of muscle structures.As a rule, the place where the muscle structure is taken is the abs. The selected material is used to wrap the cavernous bodies of the penis. Men should be prepared for the fact that a scar will remain at the site where the material was taken. One of the bonuses of this procedure is the lifelong effect of a thickened penis. The main disadvantage is the long preparation for the operation (about 1 year).
- "Perovik". It is considered the most complex operation designed to increase the diameter of the penis. The manipulation consists of separating the tissues of the penis, between which cartilage is implanted. This operation not only increases the volume of the penis, but also allows you to adjust its shape. The disadvantages of such an intervention are the long postoperative period and the possibility of loss of organ sensitivity.
- Implantation of subcutaneous balls.The latter are made from environmentally friendly hypoallergenic materials that give the organ additional volume. Despite all its apparent simplicity, this procedure is not at all so harmless. For this reason, prior consultation with a specialist should be obtained.
Fat pumping
This procedure has an alternative name: lipofilling. The increase in penis width occurs due to the transplantation of the patient's own fat tissue. As a rule, problem areas on the man’s body are selected as sampling sites. The selected material is distributed in the genitals. This method has a very low rejection rate, since the material introduced into the genital organ is biologically compatible. Among the disadvantages of such manipulation, one can note the ability of the injected substance to spontaneously resolve and the high risk of the formation of subcutaneous tubercles of fat.
Hyaluronic acid injections
Allows you to equally effectively increase the diameter of the penis or glans. After a preliminary consultation with a medical specialist and instructions to the patient, the operation itself is performed, which includes the following steps:
- Treating the groin area with an antiseptic solution.
- Producing local anesthesia.
- Filling the microsyringe with the required dosage of hyaluronic filler.
- Injection of a substance into the penis area. If the goal is to enlarge the head of the penis, the upper part of the penis is evenly injected with hyaluronic acid (the doctor monitors the proportionality of the injected composition). If an increase in the thickness of the entire penis is expected, hyaluronic acid is distributed evenly throughout the entire body of the penis.
- The places where injections were made are sealed with adhesive tape or stitched. A protective bandage is placed on top of the genitals.
The total procedure time is 15-30 minutes. Subject to the qualified actions of the doctor, the patient can leave the clinic 2 hours after the start of the manipulation.
Indications for such a procedure are:
- the patient's dissatisfaction with the size of his genitals;
- deficiency of length or thickness of the penis;
- erectile dysfunction, which is based on psychological discomfort;
- the patient’s complexes regarding the size of his manhood.
The procedure is contraindicated if you have:
- mental disorders;
- exacerbation of chronic pathologies;
- sexually transmitted diseases;
- autoimmune pathologies.
Exercise techniques
Kegel exercises and a special genital massage - jelqing - are recognized as basic techniques for increasing the thickness of the penis.
Kegel exercises involve increasing the length and thickness of the penis by working the pelvic muscle, located just below the bladder. The basic exercise system looks like this:
- Tension and relaxation of the pelvic muscles at a fast pace at least 20 times. Over time, the number of movements should increase to 100. The exercise is performed three times a day, at least 250 compressions per day.
- Prolonged muscle contraction. The muscle should be held for about 30 seconds, gradually increasing the time to several minutes. This exercise should be repeated several times a day.
While going to the toilet little by little and shaking off the last drops, the man contracts the pelvic muscle in the opposite direction. As a result, you can feel the anus opening. This exercise should be performed regularly.
Massage
The most popular massage technique, invented specifically to thicken and lengthen the penis, is jelqing. According to most men, this is the easiest and most effective way to correct the size of the penis. The main advantages of such manipulations are considered to be the absence of financial costs (the price of accompanying lubricants is not too high) and side effects (provided the exercises are performed correctly). With the help of jelqing, it is possible to increase not only the length, but also the thickness of the genitals.
For your information.Exercises to give the penis length and thickness will differ from each other, since to expand the organ, all manipulations must be performed on the erect penis, which significantly increases the risk of various injuries.
Recommendations for massage to increase the thickness of the penis:
- Classes should begin with low-intensity loads, gradually increasing the tempo and frequency of exercises.
- Before starting training, it is necessary to carry out warm-up manipulations. The most convenient way to do this is to use a washcloth and warm water.
- To perform the so-called wet jelqing, you should use a gel lubricant.
- When performing "dry" movements, you should be extremely careful and attentive, since it is precisely such activities that lead to frequent injuries to the genitals.
Having carefully prepared, you can begin to perform the exercises:
- Stroking the penis.
- Increase pressure until a stable erection is obtained.
- Holding the base of the penis with one hand, you should carefully pull the head with the other.
- By stretching for 1 minute, you should gradually release the pressure. Repeat all manipulations again.
An alternative option for increasing penis thickness requires pre-wetting the penis. During the warming up stage, lubricant should be distributed over the surface of the organ. Next, the penis is wrapped around the head with two fingers and gradually stretched and compressed. When you are at the point of maximum tension, you should fix this position for a few seconds.
Using special devices
If it was not possible to increase the thickness of the penis with the help of exercises and medications, and the decision to undergo surgery for a number of reasons is not possible, the man can use additional auxiliary devices. The most effective of them are an extender, an erection ring and a vacuum pump.
- Extender.This device-attachment consists of a body with a rod lock and a thrust ring. The penis must be fixed in the device, with one part of it resting on the pubic bone. Using the rod, the genitals are extended in length and fixed, remaining in this position for no more than 30 minutes. The result of this effect is the filling of the cavernous bodies of the penis with blood, after which the organ thickens and lengthens.
For your information.You can get a stable result only with the systematic use of an extender (at least 3 months of continuous exercise). In this case, the length of the penis can increase by 3 cm, and the thickness - 1. 5 cm.
- Vacuum pump.The principle of the device is based on the action of negative pressure inside a special transparent cylinder flask, into which the man’s phallus is placed, gradually stretching it. The vacuum ensures blood flow to the organs and expands the cavernous bodies. To obtain lasting noticeable results, it may take at least 6 months of systematic exercises with a pump.
- Erection ring.Helps to fix an erect penis for up to half an hour. This approach allows you to achieve a slight expansion of the cavernous bodies of the genitals, achieving a visual enlargement of the penis. Such manipulation, however, is associated with a certain risk of injury to the capillaries of the penis. For this reason, you should carefully read the instructions before using the device.
For more effective and high-quality use of auxiliary magnifying devices, it is recommended to first watch a training video, special online broadcasts on the use of a vacuum pump, etc. Careful preparation for using the devices will help a man show real class in performing exercises.
In order for the devices used to bring greater results, you should take into account the recommendations for their use:
- Hygiene procedures should be carried out immediately before and immediately after classes.
- The surface of the products used should be treated with an antiseptic after each use.
- Excessively dry skin in the genital area is moisturized with special products, for example, baby cream.
You should not resort to using devices to increase penis size if you have:
- pathologies of the internal organs of the male genitourinary system;
- diseases of the liver, kidneys, heart and blood vessels;
- deformed penis;
- diabetes.
Attention.Excessive use of additional devices can dull the sensitivity of the penis and disrupt the ejaculation process. In some cases, it can even cause infertility.
Traditional methods
You can increase the size and thickness of your penis without leaving your home by using traditional medicine recipes. The following remedies are recognized as the most effective:
- Thyme.100 g of plant is poured into 1 liter of boiling water. After four hours of infusion, the decoction is used one glass at a time, divided into four doses a day before meals. The course of admission is 4 months.
- Garlic.Three cloves of garlic (preferably large ones) are poured into 500 ml of vodka. The container is sent to a dark, cool place for 10 days. The finished medicine is consumed within 3 months.
- Collection for rubbing.Mix 50 g of ginkgo biloba leaves, hawthorn fruits and ginseng root. Pour 500 ml of boiling water over all components and place on low heat for 10 minutes. The cooled decoction should be rubbed into the genitals three times a day.
- Sagebrush.100 g of plant seeds are poured into 0. 5 liters of water and boiled for 10 minutes. The decoction is taken before meals three times a day.
- Penis enlargement with soda.It is considered a leading product in terms of effectiveness in increasing penis diameter. It is acceptable to use baths, rubbing and applications based on soda.
The main advantages of traditional therapy for penis enlargement include:
- availability of phytomaterials;
- safety and hypoallergenic;
- long lasting effect.
One of the disadvantages of using folk remedies is the duration of their use. The penis will begin to grow in length and thickness, but a noticeable effect can be achieved only after 6 or more months.
We should not forget the important role of proper nutrition in improving erectile function and increasing the length and thickness of the penis. Men who want to adjust the size of their manhood should include in their diet foods that stimulate the growth of muscle tissue due to the content of protein and other beneficial microelements. This list includes:
- meat;
- dairy products;
- seafood;
- nuts;
- cereals;
- fruits.
The use of absolutely any folk remedy to increase the thickness of the penis should be discussed with your doctor. This approach will avoid possible side effects in the process of using natural resources.
What are the results of penis enlargement techniques?
The effectiveness of the methods directly depends on several factors, including age, tissue elasticity, and the individual ability of the penis to increase volume. It is impossible to predict the number of centimeters gained as a result of several months of training. A good result is a thickening of the penis by 1-2 cm, ideally by 3 cm.
The fastest, simplest and safest method of thickening the penis is the use of an extender.
Men who are willing to devote a sufficient amount of time to studying the techniques and the actual exercises should turn to jelqing.
Beginners in the business of increasing the size of the penis are not recommended to use a vacuum pump or weights. With proper preparation, it is permissible to use a hydropump - this is the device that allows you to effectively increase the thickness of your penis.
Taking tablets, using creams, gels and other products are effective as auxiliary drugs, but taking them separately will not bring tangible results.
Modern men have many options for enlarging the phallus. For this purpose, special condoms, devices, and techniques were invented. An alternative way to thicken and lengthen the manhood is through surgery and cosmetic surgery. The choice of a specific method depends on the health conditions, personal preferences and financial capabilities of the man.