If the size of a man's penis is smaller than average, then this can easily cause self-doubt, cause stress and even depression. Moreover, the myth that it is impossible to satisfy a woman with a small manhood only exacerbates a person’s deeply psychological problem, becoming a source of serious complexes.
That is why more than 60% of men have at least once thought about how to increase penis size at home and what needs to be done for this.
The main features of the funds
Men should remember that there is no strict norm for the length of the genital organs and this indicator is largely determined by the genetic characteristics of the body. At the same time, if the length of the penis during arousal is less than 8 cm, then this is considered a deviation from the norm.
Most means for changing the length of the penis are aimed at increasing blood flow to the penis, due to which it will appear larger. Also, some of them enhance erection and promote the production of testosterone, which has a positive effect on human sexual function.
Overview of the most popular tools and techniques
Before increasing the size of his penis, a man is advised to familiarize himself with the most commonly used methods, which are:
- Vacuum pump. This machine creates a vacuum that increases blood flow to the penis, causing the penis to enlarge. The vacuum pump is very easy to use. To do this, place the penis in the cylinder, and then pump out the air from it.
- Using a special ringIt should be worn at the base of the penis when it is erect. The method will significantly increase the penis, as well as extend the time of sexual intercourse. The only disadvantage of this method is that after removing the ring, the penis will be the same. It is also worth remembering that the ring can be worn for no more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is a long-standing folk method that will enhance the growth of the penis. When performed correctly, it is completely harmless.
In order to increase the size of your penis without harming yourself, doctors recommend not using some methods that can cause serious complications in a person. In this case, it is better to achieve a smaller effect than to put your health at risk.
Tablets
Taking various dietary supplements and other untested drugs can cause hormonal failure in humans, as well as cause a number of disorders in the reproductive system. That is why uncontrolled treatment with oral agents without a doctor's prescription is considered undesirable for practice.
Suspension of loads
The method of hanging loads promises to increase manhood. The main disadvantage of this method is that it can damage the membrane of the penis, cause swelling, scarring, and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Enlargement of the penis: surgery, the effectiveness of massage and the best exercises
The most effective and at the same time safe ways to change the size of the penis are massage, special exercises and jelqing.
Various folk remedies, decoctions of medicinal herbs or infusions can be used as auxiliary methods to increase the size of the penis.
Massage
To perform a massage on the genitals, you must first apply massage oil. This will moisturize the skin and also prevent it from being damaged during the procedure.
It is necessary to start the massage by pulling the head of the penis. After that, you should linger for a few minutes.
Next, you need to massage the organ along its entire length. It is desirable to repeat this procedure daily, trying not to injure, but to stretch it.
jelqing
The jelqing method is based on regular kneading and pulling the penis. The duration of the procedure should gradually increase, reaching 30 minutes. At the same time, it is worth remembering that the organ should be massaged in such a way as not to achieve orgasm. If a person feels that discharge is coming soon, you need to deliberately delay this moment.
An increase in the penis in this case will occur due to the load on the organ. A man must act very carefully so as not to cause injury.
Exercises
The use of exercises to increase the size of the penis is one of the most useful techniques.
To do this, apply the following exercises:
- Lubricate the penis with oil, grab it with your thumb and forefinger at the base. Slowly stretch the skin.
- Gradually return to the base of the penis, then go down to the head, strengthening the grip.
- Grab the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercises also help to change the penis quite well.
Reception of decoctions and infusions
A man can increase the size of the penis at home through the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in a man. Drink it should be 30 drops daily. The course of treatment should be long.
- Dubrovnik. It is best to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. Ready to drink in 2-3 doses.
- St. John's wort. It affects blood circulation in the pelvis, and also enhances potency. St. John's wort should be used in the form of an infusion: take 2 cups of boiling water on a spoonful of grass.
- Aloe. Mix a spoonful of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. With poor potency, sea buckthorn juice should be mixed with mummy and taken in a spoonful a day.
Application of baking soda
Soda contains calcium bicarbonate, which affects blood thinning. In this case, the increase in the penis is observed because the blood in a liquefied state flows better into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to your skin. Rub it in thoroughly.
- Take a spoonful of soda and stir it in 1 liter of water. Use the bath solution. The duration of the procedure should be no more than 20 minutes.
Zoom operation
Today, you can increase male dignity by performing various operations. The most effective are frenuloplasty, dissection of the suprapubic region of the ligaments that hold the penis, as well as the imposition of special implants that make the organ thicker.
Moreover, in recent years, the operation of lipolifting has been increasingly practiced, which is based on the introduction of one's own fatty tissues into the body of the penis.
Before performing a surgical intervention, a man is advised to think carefully, as this is a rather serious procedure that can cause a number of negative consequences in the form of swelling, pain, and sexual dysfunction.